We’ve come a long way in women’s health from our mother’s version & knowledge of the menopause. No longer are we shamed into pressing on […]
Month: March 2024
Holistic Facials
A holistic facial is a facial treatment that incorporates elements of holistic or natural approaches to skincare, focusing not only on the surface of the […]
Navigating the Journey: How Reflexology Can Support You Through Menopause
Introduction Menopause, a natural transition marking the end of a woman’s reproductive years, can be a challenging experience. Fluctuating hormones often lead to a range […]
Managing Work Related Stress
Reflexology: A Step Towards De-stressing Your Work Life Work can be a double-edged sword. It provides purpose and fulfillment, but it can also be a […]